Holiday Makers Market
Dec
1
6:00 PM18:00

Holiday Makers Market

This follows my Winter Wonder Foods Workshop! I will be selling my handcrafted granola - my Signature Grain-Free Variety and a special seasonal flavor!

It will be a cozy evening among friends as we light up the studio with twinkle lights, lanterns live music and a fire in the wood-stove.

The studio will be beautifully decorated for the coming holiday season. Come check out the space, linger a while and support our fabulous PNW makers. Shop local and support handcrafted!

There will be a donation basket for the North County Food Bank.

WHERE: Gather at the Studio
WHEN: Saturday, December 1st from 6-9pm

View Event →
Winter Wonder Foods Workshop
Dec
1
2:00 PM14:00

Winter Wonder Foods Workshop

Join me for a cozy afternoon of exploring the world of seasonal nutrition. We will dive into Ayurveda, the energetic properties of foods and the nutritional benefits that will support your wellness through the season. We’ll end the workshop by sharing a meal curated to provide a sense of warmth, health and connection - perfect for a chilly winter day.

*This workshop is limited to 12 guests. Reserve your seat at the table and join us!

WHERE: Gather at the Studio, Hockinson, WA
WHEN: Saturday December 1st from 2-4pm
COST: $40

Purchase your tickets here.

View Event →
Ditching Dairy Workshop
Nov
10
10:00 AM10:00

Ditching Dairy Workshop

Whether you’ve just discovered a dairy sensitivity, have always been lactose intolerant or just want to get inspired by some creative non-dairy options – this workshop is for you! We will taste many dairy alternatives that you can easily make at home, recipes will be provided, and we'll talk about the best non-dairy items you can find in the grocery store. Come with questions and get ready to be introduced to a delicious dairy-free world!

FEE: $25
WHERE: Ripple
WHEN: Saturday, November 10 / 10 - 11.30am

Limited number of spots - call or text Ripple at 360-207-0134 to reserve yours!

View Event →
Autoimmune Roundtable
Oct
20
10:00 AM10:00

Autoimmune Roundtable

Join Ripple providers for this open discussion about Autoimmune Disease.

FREE and open to all!

Do you or someone you know manage an auto-immune condition? We are planning a comprehensive talk where each of our providers will weigh in to talk about what their expertise has to offer in helping to manage these complicated conditions.  Learn about nutrition, exercise, mindfulness, sleep hygiene and more and take away some easy-to-implement action steps that will help you on your journey.

WHERE:  Ripple - 2614 E Street Washougal, WA 98671

WHO: Open to everyone - space is limited so please register

HOW: Call to register (360) 207-0134

View Event →
Community Sugar Challenge + Optional Screening of "Fed Up"
Oct
1
to Oct 31

Community Sugar Challenge + Optional Screening of "Fed Up"

We are giving up sugar for a month and we want the whole community to join us!

This is a great opportunity for us to come together and do something amazing for our health. We will be sending out inspiring weekly emails and have a Facebook support group.

Call Ripple with your email address so you can get on the list! (360) 207-0134

 

OPTIONAL: FED UP Documentary Viewing
September 29th 6:30-8:30 
at Rushing Water Yoga in Camas

 We will kick the challenge off by watching the documentary Fed Up at Rushing Water Yoga in Downtown Camas. Sugar-free snacks to share are welcome!

You do not need to attend the movie screening to participate in the challenge.

FREE. Space is limited. Call Ripple to reserve your spot at the screening. (360) 207-0134

View Event →
September Nutrition Reset
Sep
30
to Oct 2

September Nutrition Reset

Help your body ease into cooler weather and shorter days with this 3-day whole foods-based reset. We're going to focus on gut health and deep nourishment while supporting the body through the transition of the seasons.

Reset Dates: Sunday, September 30 - Tuesday, October 2
Local Kickoff Meeting: Tuesday, September 25, 6.30 - 7.30 at Ripple Wellness
Remote Kickoff Meeting: Monday, September 24, 6.30 - 7.30 PST via Zoom Video-conferencing 

Cost: $40

You get:

  • Reset Kickoff Meeting

  • Complete Reset Guide

  • All recipes for the reset

  • A shopping list

  • Private Facebook group for support + questions

  • Email support all 3 days of the reset

This reset will:

  • support gut health

  • boost the immune system

  • nourish your cells

  • support the body's transition to fall

Limited spots available. Call Ripple at 360.207.0134 to reserve yours!

 

View Event →
Morning Rituals Workshops
Sep
15
10:00 AM10:00

Morning Rituals Workshops

Morning Rituals Workshop with Emily Penn and Emily Olson
Saturday, September 15th 10:00-11:30

“Through ritual, the mundane becomes sacred.”

Come learn how a morning ritual can shift how you move through your days, making you calmer, happier and more productive. We will share the evolution of our personal routines, a delicious ritual beverage, and different practices and tools that you can start using right away. 

In this workshop you will:

  • explore a variety of tools to make the most of your morning routine
  • learn why ritual makes a big difference in our daily experience
  • connect with others who are looking to elevate their everyday
  • take with you a grab bag of sweet gifts to inspire you to establish your morning ritual

Fee $25
Space is limited - Call or text to register
Ripple
2614 E Street Washougal
(360) 207-0134

 

View Event →
Jun
6
3:00 PM15:00

Health Fair at the Camas Farmer's Market

Celebrate the opening of the 11th season of the Camas Farmer's Market. I will have a table as part of the health fair, featuring local providers with information about living your best life. Farmers and vendors will be offering the season's freshest produce and tastiest treats.

You will also be able to purchase my Signature Grain-Free Granola in the regular section of the Market!

Enjoy live music, amazing local food, children's activities and good company!

View Event →
Spring Cleanse!
Apr
18
to Apr 24

Spring Cleanse!

Join Emily and the Ripple community for a three-day cleanse based in whole foods, seasonal vegetables and herbs to restore equilibrium to the body & mind. Seasonal cleansing supports digestion, detoxification and boosts immunity. You will finish the cleanse feeling renewed, refreshed, & ready for warmer days! 

Cost includes pre-cleanse meeting, detailed cleanse guide, recipes, shopping list, email support and access to private Facebook support group.

FEE: $40
LOCATION/DATES:
Pre-Cleanse Local Meeting at Ripple: 
Wednesday, April 18 6:30-7:30pm

THREE DAY CLEANSE: Sunday, April 22 - Tuesday April 24

REMOTE OPTION AVAILABLE!
Pre-Cleanse Remote Meeting via Zoom Video Conferencing: Tuesday, April 17 6.30-7.30pm PST
THREE DAY CLEANSE: Sunday, April 22 - Tuesday April 24

Call or text to Ripple register - 360-207-0134.

Limited number of local spots available!

View Event →