Personalized Nutrition Counseling & Health Coaching
Whether you’re trying to lose weight, holistically manage your health or just want to feel like you’re operating at your highest potential, nutrition counseling can help you get there! The time we spend together is tailored to your needs & goals. Our partnership will provide you with support as well as the more practical skills you need to take ownership over your health!

Initial Intake Appointment
During this appointment I get to know you, your goals & desires. We will set up a long-term plan to help you get to where you want to be. This is the first step to optimizing your health & well-being!
$110 / 75-90 minutes

Follow Up Appointment
Follow up appointments are a check in to see how you’re doing with the goals we set at the last appointment. It’s an opportunity to adjust or redirect if necessary & we’ll delve deeper into holistic health. Scheduling regular follow-up appointments is the best way to hold yourself accountable & ensure you reach your goals.
$75 / 45-60 minutes

Follow Up Packages
These not only hold you accountable, but save you money!
3 Follow Up Appointments $200 (save $25)
6 Follow Up Appointments $375 (save $75)


personalized counseling

for your unique body & lifestyle